F3 ALLIANCE X FREE WORKOUT GROUPS FOR MEN X NO CATCH
IRON SHARPENS IRON
FITNESS X FELLOWSHIP X FAITH
This is F3 Alliance
Free Workout Groups for Men
F3 is a national network of free, peer-led workouts for men.
We plant, grow and serve these groups to invigorate male community leadership.
Core Principles
Free of Charge
Never pay to workout, ever.
Open to all Men
No matter the man, you are welcome here.
Held Outdoors
Rain or Shine, Hot or Cold, we are out there.
Peer Led
Rotating fashion of men leading each other.
Ends with a COT
Always ends with a Circle of Trust.
WORKOUT LOCATIONS
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Welcome Friendly New Guy
We welcome men of all fitness levels to our workouts and have no requirement for membership other that you show up at the appointed time + place and follow the workout leader [the“Q”in F³lexicon ].
We leave NO man behind so be assured—you will survive your FIRST POST.
IRON SHARPENS IRON
F3 Alliance in the News
If It Doesn't Challenge You.
It Won't Change You.