WHAT IS F3?
On the WORKOUTS page, there’s a map and link to a full page of available regional schedules. Or just reach out HERE.
Read our disclaimer, then simply pick a place to post. All you need to bring is an open mind and a positive attitude. Wear your regular outdoor workout clothes and, unless you have farmer hands, consider bringing a pair of gloves. If you are not meeting a friend at your first post, simply show up and introduce yourself as an FNG. You’ll be WELCOMED with HONOR!This post on 10 Steps for New Guys could be helpful for you as well.
YES. 100%. No catch.
Nope, but this is among our Top 5 Excuses men often make before committing to better themselves.
Check out our Lexicon or Exercises Database to learn more.